Workshops & Conferences

Belly Basics – Want to know “just the facts” concerning pregnancy, birth and the postpartum period? Learn your options, how to write a birth plan, how to research and be an informed consumer and how to work together with your partner to have a satisfying and safe birth experience. Each class in the 4 class series can be taken separately in any order or can be taken together as a set. $75 per class or $225 for the series. Email sarah@ninemonthsandbeyond.com for more details.

H.U.G. Your Baby – A new, award-winning program developed by an experienced newborn nurse that stands for “Help, Understanding and Guidance” for young families”. A two-hour course that focuses on baby calming techniques, as well as how parents can help their babies eat well, sleep well and play well. 9 Months & Beyond, LLC is thrilled to be one of the first in the country to offer this program! $50 per couple (or single).

P.H.I.T. Sculpting – Mother friendly childbirth, through fitness, is our primary goal. We also want to look beautiful while we are staying healthy. Join us as we use low to moderate cardio exercise, strength training, flexibility and Lamaze inspired breathing techniques to keep your body beautiful and healthy from start to finish. You will also gain endurance to make it through labor, not to mention have the muscle tone and motivation to get back to your pre-pregnancy body! Taught by Tisha Holloway of P.H.I.T. Mommas, certified in pre and postnatal fitness. $12 per class. Contact icanofnashville@yahoo.com or 615-419-1668. Leaders Jessica and Lindsey.

Coming Soon - Contact us for details!

Dancing For Birth – These prenatal/postpartum dance classes incorporate dance moves from around the world that best prepare you to give birth. Birth can be like a marathon and Dancing for Birth classes prepare you for that challenge. No experience necessary! www.dancingforbirth.com Classes $12 per class or $60 for a 6 week session (one class free). Taught by Micky Jones, DFB certified. Free trial class. Email micky@ninemonthsandbeyond.com for details.

Infant/Baby Massage Instruction - Our certified educators provide classes, which run 1 - 1 1/2 hours for four to five weeks.

Dad’s Hat Rack – Real dads share how they have learned to juggle all the responsibilities of fatherhood – provider, supporter, lover, friend and oh yeah, daddy. Learn how to support your partner during pregnancy, birth and the crazy postpartum weeks while keeping your sanity intact. Details to be announced.

Music Together (Babies class) - Music Together® Babies Class is specifically designed for newborns through eight months with adults. The music and activities are designed for parents who want to learn about music development in infants and ways to interact with them to enhance their musicality. The class includes the Bunnies songbook and CD which is compiled from other Music Together collections. These musical selections and accompanying activities are chosen for being particularly appropriate for infants who are not yet mobile. Demo class and babies classes coming soon!

Sign Language – Learn sign language with your baby for better communication and language development. Parent-baby classes taught by a certified professional.

Baby Food Preparation and Cloth Diapering 101 - class description and information coming soon!

Visit us at www.ninemonthsandbeyond.com and on Facebook at facebook.com/9MonthsandBeyond for updates and new classes!